Divine Wellness

"Transforming Lives From The Inside Out"

Archive for the 'Useful Tools' Category

Twin Heart Meditation

PHYSICAL EXERCISES Exercise for a few minutes before you start to meditate. This is necessary to condition your physical and energy body and to enable it to receive and absorb the high energy that will flow into you during meditation. INVOKE DIVING BLESSINGS You may now sit comfortably either on the floor in a lotus [...]

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